Real advice. Every stage.

The Crib

Practical baby care guides for UK parents. Explore teething, sleep, weaning and developmental milestones, with clear explanations and links to trusted sources to help you through the early years.

FeedingAny age
A woman holding a baby under a blanket
  • by Infatot

Blocked nose in babies: how to help them feed and sleep

Saline drops can ease a stuffy nose. Under-6s shouldn't have cough and cold remedies or decongestants unless a GP or pharmacist advises it.

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FeedingAny age
A newborn baby peacefully breastfeeding, capturing an intimate moment of mother-child bonding.
  • by Infatot

Vitamin D drops for babies: who needs them from October

Breastfed babies, even partly, need 8.5 to 10mcg of vitamin D daily from birth, all year. Formula-fed babies on 500ml or more a day don't.

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FeedingNewborn 0–3 months
A newborn baby breastfeeds, resting a tiny hand against their cheek
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Breastfeeding Tips for New Mums: A Practical UK Guide

Breastfeeding is natural, but that doesn't mean it's always easy. Here are practical, evidence-based tips to help you get started and keep going with confidence.

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Feeding0–6 months
Parent gently comforting and holding newborn baby
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Baby Reflux and Silent Reflux: Signs, Causes and How to Help

Reflux is common in babies and usually resolves by 12 months. Here's how to tell if your baby has reflux or silent reflux, what causes it, and the steps that help.

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Feeding6–12 months
Baby in a high chair being spoon-fed first solid foods
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Best Foods for Babies Aged 6 to 12 Months: What to Feed and When

Starting solids at 6 months is an exciting milestone. UK parents need to know about what to feed, when to progress, and which foods to avoid in the first year.

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Development0–12 months
A smiling baby lies on their back on a soft brown blanket
  • by Infatot

Baby Growth Spurts: Signs, Timing and How to Cope

Growth spurts can leave your baby suddenly hungry, clingy and unsettled. Here's when they happen, what to expect, and how to ride them out.

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FeedingNewborn 0–3 months
Newborn baby feeding — cluster feeding guide for UK parents
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Cluster Feeding: What It Is and How to Cope

Cluster feeding is when babies feed very frequently, often in the evenings. Why it happens, how long it lasts and how to cope.

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Feeding6–12 months
A father spoon-feeds his baby a puree in a high chair at home
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Introducing Allergens to Babies: UK Guidance and What to Know

Introducing allergens early can reduce the risk of food allergies. Here's the latest UK guidance on what to introduce, when, and how to do it safely.

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Feeding0–6 months
Mother breastfeeding her newborn — tips to increase breast milk supply
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How to Increase Breast Milk Supply: Tips for UK Mums

How UK mums can support breast milk supply: feed on demand, fix the latch, switch nurse, power pump, and where to get expert help.

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FeedingNewborn 0–3 months
Newborn breastfeeding — tongue tie signs, diagnosis and treatment
  • by Infatot

Tongue Tie in Babies: Signs, Diagnosis and Treatment

Tongue tie affects around 4–11% of newborns in the UK and is a common cause of breastfeeding difficulties. How to recognise it, how it's diagnosed, and what treatment involves.

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Feeding6 months+
Happy baby at bath time learning new skills
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When to Introduce a Sippy Cup: A Guide to Transitioning from Bottle or Breast

Moving from breast or bottle to a cup is a major milestone. Here's when to introduce a sippy cup, which type to choose, and how to make the transition smoothly.

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Feeding0–12 months
A smiling mother bottle-feeds her baby, held close and semi-upright in her arms
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Formula Feeding: A Complete Guide for UK Parents

Whether you've chosen to formula feed from the start or are supplementing breastfeeding, this practical guide covers everything UK parents need to know about formula feeding safely and confidently.

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Feeding6–12 months
Baby drinking from a sippy cup — when can babies have water guide
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When Can Babies Have Water? A Guide for UK Parents

Fully breastfed babies do not need water before six months, but formula-fed babies may need small sips of cooled boiled water in hot weather. From six months, offer sips of tap water with meals.

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Activities6–12 months
Baby exploring first foods during weaning
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Baby-Led Weaning: A Beginner's Complete Guide for UK Parents

A calm UK guide to baby-led weaning: when to start, safe first foods, foods to avoid, and the difference between gagging and choking.

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