Real advice. Every stage.

The Crib

Practical baby care guides for UK parents. Explore teething, sleep, weaning and developmental milestones, with clear explanations and links to trusted sources to help you through the early years.

HealthPregnancy
Close-up of a mother holding her baby's hand, capturing a tender and intimate moment.
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Flu and RSV vaccines in pregnancy: when to have each one this autumn

Book the flu jab now via GP, pharmacy, NHS App or maternity service. RSV is offered from 28 weeks by your maternity service or GP, and some pharmacies.

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Pregnancy
Mother doing skin-to-skin contact with newborn baby after birth
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Pregnancy Week 40: Your Due Date — What Happens Next

Week 40: your baby's size, membrane sweeps, when induction is discussed, signs labour has begun and what happens in the first hours after birth.

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Pregnancy
Newborn baby in hospital shortly after birth being held by mother
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Pregnancy Week 39: Almost There — Overdue Options and Your Baby Ready to Be Born

Week 39 of pregnancy: your baby's size and readiness, membrane sweeps, induction options after 41 weeks, and choosing to wait for labour.

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Pregnancy
Pregnant woman at a late prenatal care appointment with healthcare provider
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Pregnancy Week 38: The Final Countdown — Your Body Preparing for Labour

Week 38 of pregnancy: your baby's size and development, cervical ripening, early labour signs, your midwife appointment and self-care.

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Pregnancy
Pregnant woman near her due date relaxing at home
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Pregnancy Week 37: Full Term — What to Expect as Labour Approaches

At 37 weeks you're full term: baby is around 48.6cm and 2.9kg, with signs of labour and when to call your maternity unit.

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Pregnancy
Midwife conducting a late pregnancy check-up appointment
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Pregnancy Week 36: Your 36-Week Check and Baby Getting Into Position

Week 36 of pregnancy: your baby's size, the 36-week midwife check on baby's position, Group B Strep, and getting ready for labour.

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Pregnancy
Pregnant woman practising relaxation and breathing techniques for birth
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Pregnancy Week 35: Birth Preferences, Hypnobirthing, and Your Baby's Final Preparations

Week 35 of pregnancy: your baby's size and development, UK pain relief options, and how to write your birth preferences.

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Pregnancy
Pregnant woman checking her pregnancy app and notes at home
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Pregnancy Week 34: Whooping Cough Vaccine and Your Baby Dropping

Week 34 of pregnancy: your baby's size, the NHS whooping cough vaccination, breech babies and ECV, and your bump dropping.

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Pregnancy
Pregnant woman preparing the nursery and nesting at home
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Pregnancy Week 33: Nesting, Baby's Bones, and Getting Ready

Week 33 of pregnancy: your baby's bones harden, the nesting instinct arrives, and how to prepare sensibly for breastfeeding and birth.

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Pregnancy
Hospital bag packed and ready for labour and birth
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Pregnancy Week 32: Your 31–34 Week Appointment and Baby's Practice Breathing

Week 32 of pregnancy: baby's size, practice breathing, your 31–34 week midwife appointment, the whooping cough jab and safe sleep position.

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Pregnancy
Pregnant woman staying hydrated with water during third trimester
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Pregnancy Week 31: Packing Your Hospital Bag and Your Baby's Rapid Growth

Week 31 of pregnancy: your baby weighs around 1.5kg, plus what to pack in your hospital bag and why hydration matters.

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Pregnancy
Pregnant woman resting comfortably at home during third trimester
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Pregnancy Week 30: Heartburn, Breathlessness, and Your Baby's Growing Brain

Week 30 of pregnancy: your baby's size and brain growth, plus calm ways to manage heartburn and breathlessness in the third trimester.

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Pregnancy
Pregnant woman experiencing back pain in third trimester
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Pregnancy Week 29: Managing Back Pain and Your Baby's Busy Movements

Week 29 of pregnancy: your baby's size and stronger movements, plus practical ways to ease third trimester back pain.

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Pregnancy
Pregnant woman in third trimester holding her bump
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Pregnancy Week 28: Anti-D, Iron Levels, and Your Baby's Sleep Cycles

Week 28 of pregnancy: your anti-D and anaemia checks, baby at around 1kg with REM sleep cycles, and easing pelvic girdle pain.

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Pregnancy
Midwife and pregnant woman during antenatal appointment
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Pregnancy Week 27: Welcome to the Third Trimester

Week 27 starts the third trimester: baby size, brain development, body changes, antenatal appointments and why baby's movements matter.

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